Fitness Tip: Remove all “junk food” from your home. You will be less likely to consume it, when it’s not around.
No need to ever again question if something is "healthy" for you or not. Our “Foods That Fuel Shopping List” tells no lies..
This step by step shopping list will guide you through the grocery store. Avoid becoming "suckered in” to buying junk food disguised as "health food".
This is a fool proof shopping list. Just print off a copy, go shopping, and check off each box as you put these items in your cart.