Class Schedule
Prev Day
Next Day
Monday
CrossFit
5:30 am - 6:30 am
CrossFit Class
Whether you are new to CrossFit or looking for the next level, our “All Levels” CrossFit class is for you! CrossFit is a sixty-minute, full-body workout. Training is led by professional Coaches who hold you accountable to achieving your goals. These classes will make you extremely fit, happier, and a more energetic person.
CrossFit
6:30 am - 7:30 am
CrossFit Class
Whether you are new to CrossFit or looking for the next level, our “All Levels” CrossFit class is for you! CrossFit is a sixty-minute, full-body workout. Training is led by professional Coaches who hold you accountable to achieving your goals. These classes will make you extremely fit, happier, and a more energetic person.
CrossFit
9:00 am - 10:00 am
CrossFit Class
Whether you are new to CrossFit or looking for the next level, our “All Levels” CrossFit class is for you! CrossFit is a sixty-minute, full-body workout. Training is led by professional Coaches who hold you accountable to achieving your goals. These classes will make you extremely fit, happier, and a more energetic person.
CrossFit
12:00 pm - 1:00 pm
CrossFit Class
Whether you are new to CrossFit or looking for the next level, our “All Levels” CrossFit class is for you! CrossFit is a sixty-minute, full-body workout. Training is led by professional Coaches who hold you accountable to achieving your goals. These classes will make you extremely fit, happier, and a more energetic person.
CrossFit
3:00 pm - 4:00 pm
CrossFit Class
Whether you are new to CrossFit or looking for the next level, our “All Levels” CrossFit class is for you! CrossFit is a sixty-minute, full-body workout. Training is led by professional Coaches who hold you accountable to achieving your goals. These classes will make you extremely fit, happier, and a more energetic person.
CrossFit
4:00 pm - 5:00 pm
CrossFit Class
Whether you are new to CrossFit or looking for the next level, our “All Levels” CrossFit class is for you! CrossFit is a sixty-minute, full-body workout. Training is led by professional Coaches who hold you accountable to achieving your goals. These classes will make you extremely fit, happier, and a more energetic person.
CrossFit
5:00 pm - 6:00 pm
CrossFit Class
Whether you are new to CrossFit or looking for the next level, our “All Levels” CrossFit class is for you! CrossFit is a sixty-minute, full-body workout. Training is led by professional Coaches who hold you accountable to achieving your goals. These classes will make you extremely fit, happier, and a more energetic person.
Conditioning
6:00 pm - 7:00 pm
Endurance/Conditioning
Ready to start achieving fitness results that will last for life, but not sure you are ready for CrossFit? The class is a community-based, circuit-style workout without the use of barbells or high skill gymnastics. The primary focus is on core strength and cardio through running, rowing, and other calisthenics. With the use of kettlebells, medicine balls, and bodyweight movements, you will see results in less than ten days! The class is great for fat-burning, extra conditioning, or as a ramp-up into CrossFit classes.
CrossFit
7:00 pm - 8:00 pm
CrossFit Class
Whether you are new to CrossFit or looking for the next level, our “All Levels” CrossFit class is for you! CrossFit is a sixty-minute, full-body workout. Training is led by professional Coaches who hold you accountable to achieving your goals. These classes will make you extremely fit, happier, and a more energetic person.
CrossFit
8:00 pm - 9:00 pm
CrossFit Class
Whether you are new to CrossFit or looking for the next level, our “All Levels” CrossFit class is for you! CrossFit is a sixty-minute, full-body workout. Training is led by professional Coaches who hold you accountable to achieving your goals. These classes will make you extremely fit, happier, and a more energetic person.
Tuesday
CrossFit
5:30 am - 6:30 am
CrossFit Class
Whether you are new to CrossFit or looking for the next level, our “All Levels” CrossFit class is for you! CrossFit is a sixty-minute, full-body workout. Training is led by professional Coaches who hold you accountable to achieving your goals. These classes will make you extremely fit, happier, and a more energetic person.
CrossFit
6:30 am - 7:30 am
CrossFit Class
Whether you are new to CrossFit or looking for the next level, our “All Levels” CrossFit class is for you! CrossFit is a sixty-minute, full-body workout. Training is led by professional Coaches who hold you accountable to achieving your goals. These classes will make you extremely fit, happier, and a more energetic person.
CrossFit
9:00 am - 10:00 am
CrossFit Class
Whether you are new to CrossFit or looking for the next level, our “All Levels” CrossFit class is for you! CrossFit is a sixty-minute, full-body workout. Training is led by professional Coaches who hold you accountable to achieving your goals. These classes will make you extremely fit, happier, and a more energetic person.
CrossFit
12:00 pm - 1:00 pm
CrossFit Class
Whether you are new to CrossFit or looking for the next level, our “All Levels” CrossFit class is for you! CrossFit is a sixty-minute, full-body workout. Training is led by professional Coaches who hold you accountable to achieving your goals. These classes will make you extremely fit, happier, and a more energetic person.
CrossFit
3:00 pm - 4:00 pm
CrossFit Class
Whether you are new to CrossFit or looking for the next level, our “All Levels” CrossFit class is for you! CrossFit is a sixty-minute, full-body workout. Training is led by professional Coaches who hold you accountable to achieving your goals. These classes will make you extremely fit, happier, and a more energetic person.
CrossFit
4:00 pm - 5:00 pm
CrossFit Class
Whether you are new to CrossFit or looking for the next level, our “All Levels” CrossFit class is for you! CrossFit is a sixty-minute, full-body workout. Training is led by professional Coaches who hold you accountable to achieving your goals. These classes will make you extremely fit, happier, and a more energetic person.
CrossFit
5:00 pm - 6:00 pm
CrossFit Class
Whether you are new to CrossFit or looking for the next level, our “All Levels” CrossFit class is for you! CrossFit is a sixty-minute, full-body workout. Training is led by professional Coaches who hold you accountable to achieving your goals. These classes will make you extremely fit, happier, and a more energetic person.
Endurance
6:00 pm - 7:00 pm
Endurance/Conditioning
Ready to start achieving fitness results that will last for life, but not sure you are ready for CrossFit? The class is a community-based, circuit-style workout without the use of barbells or high skill gymnastics. The primary focus is on core strength and cardio through running, rowing, and other calisthenics. With the use of kettlebells, medicine balls, and bodyweight movements, you will see results in less than ten days! The class is great for fat-burning, extra conditioning, or as a ramp-up into CrossFit classes.
CrossFit
7:00 pm - 8:00 pm
CrossFit Class
Whether you are new to CrossFit or looking for the next level, our “All Levels” CrossFit class is for you! CrossFit is a sixty-minute, full-body workout. Training is led by professional Coaches who hold you accountable to achieving your goals. These classes will make you extremely fit, happier, and a more energetic person.
CrossFit
8:00 pm - 9:00 pm
CrossFit Class
Whether you are new to CrossFit or looking for the next level, our “All Levels” CrossFit class is for you! CrossFit is a sixty-minute, full-body workout. Training is led by professional Coaches who hold you accountable to achieving your goals. These classes will make you extremely fit, happier, and a more energetic person.
Wednesday
CrossFit
5:30 am - 6:30 am
CrossFit Class
Whether you are new to CrossFit or looking for the next level, our “All Levels” CrossFit class is for you! CrossFit is a sixty-minute, full-body workout. Training is led by professional Coaches who hold you accountable to achieving your goals. These classes will make you extremely fit, happier, and a more energetic person.
CrossFit
6:30 am - 7:30 am
CrossFit Class
Whether you are new to CrossFit or looking for the next level, our “All Levels” CrossFit class is for you! CrossFit is a sixty-minute, full-body workout. Training is led by professional Coaches who hold you accountable to achieving your goals. These classes will make you extremely fit, happier, and a more energetic person.
CrossFit
9:00 am - 10:00 am
CrossFit Class
Whether you are new to CrossFit or looking for the next level, our “All Levels” CrossFit class is for you! CrossFit is a sixty-minute, full-body workout. Training is led by professional Coaches who hold you accountable to achieving your goals. These classes will make you extremely fit, happier, and a more energetic person.
CrossFit
12:00 pm - 1:00 pm
CrossFit Class
Whether you are new to CrossFit or looking for the next level, our “All Levels” CrossFit class is for you! CrossFit is a sixty-minute, full-body workout. Training is led by professional Coaches who hold you accountable to achieving your goals. These classes will make you extremely fit, happier, and a more energetic person.
CrossFit
3:00 pm - 4:00 pm
CrossFit Class
Whether you are new to CrossFit or looking for the next level, our “All Levels” CrossFit class is for you! CrossFit is a sixty-minute, full-body workout. Training is led by professional Coaches who hold you accountable to achieving your goals. These classes will make you extremely fit, happier, and a more energetic person.
CrossFit
4:00 pm - 5:00 pm
CrossFit Class
Whether you are new to CrossFit or looking for the next level, our “All Levels” CrossFit class is for you! CrossFit is a sixty-minute, full-body workout. Training is led by professional Coaches who hold you accountable to achieving your goals. These classes will make you extremely fit, happier, and a more energetic person.
CrossFit
5:00 pm - 6:00 pm
CrossFit Class
Whether you are new to CrossFit or looking for the next level, our “All Levels” CrossFit class is for you! CrossFit is a sixty-minute, full-body workout. Training is led by professional Coaches who hold you accountable to achieving your goals. These classes will make you extremely fit, happier, and a more energetic person.
Conditioning
6:00 pm - 7:00 pm
Endurance/Conditioning
Ready to start achieving fitness results that will last for life, but not sure you are ready for CrossFit? The class is a community-based, circuit-style workout without the use of barbells or high skill gymnastics. The primary focus is on core strength and cardio through running, rowing, and other calisthenics. With the use of kettlebells, medicine balls, and bodyweight movements, you will see results in less than ten days! The class is great for fat-burning, extra conditioning, or as a ramp-up into CrossFit classes.
CrossFit
7:00 pm - 8:00 pm
CrossFit Class
Whether you are new to CrossFit or looking for the next level, our “All Levels” CrossFit class is for you! CrossFit is a sixty-minute, full-body workout. Training is led by professional Coaches who hold you accountable to achieving your goals. These classes will make you extremely fit, happier, and a more energetic person.
CrossFit
8:00 pm - 9:00 pm
CrossFit Class
Whether you are new to CrossFit or looking for the next level, our “All Levels” CrossFit class is for you! CrossFit is a sixty-minute, full-body workout. Training is led by professional Coaches who hold you accountable to achieving your goals. These classes will make you extremely fit, happier, and a more energetic person.
Thursday
CrossFit
5:30 am - 6:30 am
CrossFit Class
Whether you are new to CrossFit or looking for the next level, our “All Levels” CrossFit class is for you! CrossFit is a sixty-minute, full-body workout. Training is led by professional Coaches who hold you accountable to achieving your goals. These classes will make you extremely fit, happier, and a more energetic person.
CrossFit
6:30 am - 7:30 am
CrossFit Class
Whether you are new to CrossFit or looking for the next level, our “All Levels” CrossFit class is for you! CrossFit is a sixty-minute, full-body workout. Training is led by professional Coaches who hold you accountable to achieving your goals. These classes will make you extremely fit, happier, and a more energetic person.
CrossFit
9:00 am - 10:00 am
CrossFit Class
Whether you are new to CrossFit or looking for the next level, our “All Levels” CrossFit class is for you! CrossFit is a sixty-minute, full-body workout. Training is led by professional Coaches who hold you accountable to achieving your goals. These classes will make you extremely fit, happier, and a more energetic person.
CrossFit
12:00 pm - 1:00 pm
CrossFit Class
Whether you are new to CrossFit or looking for the next level, our “All Levels” CrossFit class is for you! CrossFit is a sixty-minute, full-body workout. Training is led by professional Coaches who hold you accountable to achieving your goals. These classes will make you extremely fit, happier, and a more energetic person.
CrossFit
3:00 pm - 4:00 pm
CrossFit Class
Whether you are new to CrossFit or looking for the next level, our “All Levels” CrossFit class is for you! CrossFit is a sixty-minute, full-body workout. Training is led by professional Coaches who hold you accountable to achieving your goals. These classes will make you extremely fit, happier, and a more energetic person.
CrossFit
4:00 pm - 5:00 pm
CrossFit Class
Whether you are new to CrossFit or looking for the next level, our “All Levels” CrossFit class is for you! CrossFit is a sixty-minute, full-body workout. Training is led by professional Coaches who hold you accountable to achieving your goals. These classes will make you extremely fit, happier, and a more energetic person.
CrossFit
5:00 pm - 6:00 pm
CrossFit Class
Whether you are new to CrossFit or looking for the next level, our “All Levels” CrossFit class is for you! CrossFit is a sixty-minute, full-body workout. Training is led by professional Coaches who hold you accountable to achieving your goals. These classes will make you extremely fit, happier, and a more energetic person.
Endurance
6:00 pm - 7:00 pm
Endurance/Conditioning
Ready to start achieving fitness results that will last for life, but not sure you are ready for CrossFit? The class is a community-based, circuit-style workout without the use of barbells or high skill gymnastics. The primary focus is on core strength and cardio through running, rowing, and other calisthenics. With the use of kettlebells, medicine balls, and bodyweight movements, you will see results in less than ten days! The class is great for fat-burning, extra conditioning, or as a ramp-up into CrossFit classes.
CrossFit
7:00 pm - 8:00 pm
CrossFit Class
Whether you are new to CrossFit or looking for the next level, our “All Levels” CrossFit class is for you! CrossFit is a sixty-minute, full-body workout. Training is led by professional Coaches who hold you accountable to achieving your goals. These classes will make you extremely fit, happier, and a more energetic person.
CrossFit
8:00 pm - 9:00 pm
CrossFit Class
Whether you are new to CrossFit or looking for the next level, our “All Levels” CrossFit class is for you! CrossFit is a sixty-minute, full-body workout. Training is led by professional Coaches who hold you accountable to achieving your goals. These classes will make you extremely fit, happier, and a more energetic person.
Friday
Open Gym
5:30 am - 7:30 am
Open Gym
This is a set time where you can come in and perform your own workouts, seek additional help from a Coach, or practice new skills and drills. There is no set workout for this time slot. The freedom is all yours! 
Open Gym
12:00 pm - 5:00 pm
Open Gym
This is a set time where you can come in and perform your own workouts, seek additional help from a Coach, or practice new skills and drills. There is no set workout for this time slot. The freedom is all yours! 
Saturday
Endurance/Conditioning
8:00 am - 9:00 am
Endurance/Conditioning
Ready to start achieving fitness results that will last for life, but not sure you are ready for CrossFit? The class is a community-based, circuit-style workout without the use of barbells or high skill gymnastics. The primary focus is on core strength and cardio through running, rowing, and other calisthenics. With the use of kettlebells, medicine balls, and bodyweight movements, you will see results in less than ten days! The class is great for fat-burning, extra conditioning, or as a ramp-up into CrossFit classes.
CrossFit
9:00 am - 10:00 am
CrossFit Class
Whether you are new to CrossFit or looking for the next level, our “All Levels” CrossFit class is for you! CrossFit is a sixty-minute, full-body workout. Training is led by professional Coaches who hold you accountable to achieving your goals. These classes will make you extremely fit, happier, and a more energetic person.
Saturday Hero WOD
10:00 am - 11:00 am
Saturday Hero WOD
This class is a weekly class geared towards advanced level CrossFitters.
Sunday
Open Gym
10:00 am - 12:00 pm
Open Gym
This is a set time where you can come in and perform your own workouts, seek additional help from a Coach, or practice new skills and drills. There is no set workout for this time slot. The freedom is all yours! 
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