How do Sacramento Residents
Get Fit Fast?

Join the 1,000 + Sacramento residents who have found consistency and lasting results.

click here to see our succes stories
Before
After

Meet Ed

"TriPark is a good workout for somebody my age."

Meet Owner Carly

"I want to help people of all levels get fit. "
We will provide you workouts, accountability, and motivation so you too can become our next success story...
Meet Sarah and Erika
"I was hooked after day one. This place is amazing!"
Meet Alonso
"I lost 150lbs!"
Meet Selena
"I have a love for CrossFit now."
Meet Amy
"Coaches care about helping each individual progress."
Meet Hunter
"This gym is a fun atmosphere to be in."
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Imagine yourself in just 30 days from now. You could be 10 lbs lighter, stronger, full of energy, and feeling great about yourself.
YES! I am ready to start burning massive amounts of body fat, and building strong lean muscle! START HERE | SELECT YOUR FITNESS GOAL
Hear more from our athletes...
Katie
"I have lost 11lbs and down 5.5 inches! I know it's TriPark that helped me achieve this milestone!"
George
"I tried fat burners and other workouts with little to no success. Since starting at TriPark, I've lost body fat, gained lean muscle and can do movements that I wasn't able to do before."
Lindsey
"TriPark and it’s coaches are completely stellar. Apart from the overall motivation to better yourself in general and maintain a healthy lifestyle, the coaches are also invested in helping you reach your own personal goals and i couldn’t be more thankful! I found Crossfit a little over a year ago. After my college water polo career ended, I felt a huge void in my life. I’ve always been an athlete and not having that for several years was seriously crushing my overall well-being. I can’t exactly remember what brought me to Crossfit but I am thankful that TriPark is where I ended up!! I feel like an athlete again and I feel immense gratitude towards Sean and Carly for all of the time they put into their members!"
Sarah
"This place is amazing! My boyfriend and I just moved here in February and were on the hunt for a new gym. The most important thing to us is being apart of a gym that has a great community, and let me tell you, this one does. After the very 1st class we knew that we wanted to sign up for a membership and become apart of the Tripark family. Not only are the coaches super knowledgeable, but they are very accommodating. I unfortunately had two back-to-back injuries (because I’m clumsy) and they actually encouraged me to still come in and gave me great modifications to work through for every work out. I’m very grateful to have found this place and look forward to being apart of the Tripark fam for a long time."
Hunter
"I’ve been lifting weights/ training for the majority of my life now. I was fortunate enough to play a sport collegiately and professionally, and the training and community at TriPark is nothing like I have ever experienced. Carly and Sean are: motivating, thoughtful, fun, caring, and compassionate. The people in our community are: go-getters, driven, and just an overall stellar group. Give TriPark a shot! I did, and couldn’t be more grateful."
Natasha
"I have been going to this gym for nearly a year now, and I have loved every minute of it! The coaches and the members are all very welcoming, and it made it easy to not feel intimidated when I just started."
Select Your Goal

Read our guide in 10 minutes and gain insights from 15 years of fitness
experience,
distilled into simple and easy to follow step by step guides.
Easy to follow educational resources specifically for men/women

FREE - 5 Fat Loss Tricks Proven to Burn 1.5 Pounds Of Stubborn Body Fat Each Week

Read this guide in 15 minutes and gain insights from 10+ years of Coaching CrossFit..

Inside You’ll Discover:

  • The #1 Overlooked Remedy that Lowers Insulin, Stress Hormones, and Naturally Decreases Body Fat (pg 1).
  • The Most Underrated “Nutrient” and The Exact Amount You Need To Quickly Burn Body Fat (pg 2).
  • The Food You MUST Eat To Burn Fat Based on Body Type and Gender (pg 3).
  • And Much More…
DOWNLOAD HERE FREE
FREE - 5 Fat Loss Tricks Proven to Burn 1.5 Pounds Of Stubborn Body Fat Each Week
FREE - 5 Fat Loss Tricks Proven to Burn 1.5 Pounds Of Stubborn Body Fat Each Week

Read this guide in 15 minutes and gain insights from 10+ years of Coaching CrossFit..

    Inside You’ll Discover:

  • The #1 Overlooked Remedy that Lowers Insulin, Stress Hormones, and Naturally Decreases Body Fat (pg 1).
  • The Most Underrated “Nutrient” and The Exact Amount You Need To Quickly Burn Body Fat (pg 2).
  • The Food You MUST Eat To Burn Fat Based on Body Type and Gender (pg 3).
  • And Much More…
DOWNLOAD HERE FREE
FREE - 5 Secrets To Burning Body Fat and Building Lean Muscle
FREE - 5 Secrets To Burning Body Fat and Building Lean Muscle

Read this guide in 10 minutes and gain insights from 10+ years of experience..

    Inside You’ll Discover:

  • The 60 Minute High Intensity Workout That Will Burn 6 to 15 Percent More Calories (pg 3).
  • The Exact Protein, Carbohydrates, and Fat You MUST Eat to Burn Fat and Repair Lean Muscle (pg 4).
  • The #1 Natural Remedy That Lowers Insulin, Stress Hormones, and Naturally Decreases Body Fat (pg 5).
  • And Much More…
DOWNLOAD HERE FREE
FREE - 9 Nutrition Rules to Maximize Your Health, Wellness, and Energy Levels & Look Great Doing it!
FREE - 9 Nutrition Rules to Maximize Your Health, Wellness, and Energy Levels & Look Great Doing it!

Read our scientifically proven guide in 15 minutes and gain insights from 10+ years of experience..

    Inside You’ll Discover:

  • 5 Tips to Eat Healthy on a Budget (pg 2).
  • The Exact Ratio of Protein, Carbohydrates, and Fat you MUST Eat Based on Body Type and Gender (pg 3).
  • Forget Calories! Why Fat is Your Friend & Carbohydrates are Not The Enemy (pg 7).
  • The Exact Ounces of Water You Need to Drink Daily (pg 11).
DOWNLOAD HERE FREE
FREE - The 9 Step Guide To Gain Strength in Only 30 Days
FREE - The 9 Step Guide To Gain Strength in Only 30 Days

Read this guide in 15 minutes and gain insights from 10+ years of Coaching CrossFit..

    Inside You’ll Discover:

  • The 7 Day Strength Building Workout Routine (Sets, Reps,) (pg 9).
  • 9 Key Exercises You Need to Increase Strength in ONLY 30 Days (pg 3).
  • The Exact Ratio of Protein, Carbohydrates, and Fat you MUST Eat To Increase Strength Quickly (pg 5).
  • And Much More…
DOWNLOAD HERE FREE
FREE - The Top 6 Mistakes Experienced CrossFitters Make - That Our Coaches Fix Immediately
FREE - The Top 6 Mistakes Experienced CrossFitters Make - That Our Coaches Fix Immediately

Read this guide in 15 minutes and gain insights from 10+ years of Coaching CrossFit..

    Inside You’ll Discover:

  • 4 Olympic Weightlifting Faults You Never Want to Make (pg 1, 2, 3).
  • 3 Critical Components Required To Fix Your Toes to Bar (pg 5).
  • Why Disciplined Range of Motion Will Increase Your Performance (pg 7).
  • And Much More…
DOWNLOAD HERE FREE
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