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CrossFit HQ ‘Support Your Box’ Fundraiser WOD #2

TriPark Strength – At Home Fitness

Metcon

CrossFit HQ ‘Support your Local Box’ Fundraiser WOD #2 (Time)

With a 15:00 time cap perform:

100 Double Unders

21 Burpees

75 Double Unders

15 Burpees

50 Double Unders

9 Burpees

Score = total reps completed at the 15:00 time cap (270 reps total). Please put 15:00 for your score and in the comments section how many reps you completed.

If you finish before the time cap your score is the time you finished.

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