wodify-daily
Saturday May 2, 2020
TriPark Strength – At Home Fitness
Metcon
Metcon (Time)
Partner Metcon
For Time:
100 Double Count Mountain Climbers
90 Push Presses
80 Sit-Ups
70 Swings
60 Front Squats
50 Step-Ups with Weight
40 Burpees
30 Overhead Walking Lunges
20 Toes to a Target
10 Thrusters
All work can be split between partner A and partner B however they want. However, you must fully complete all reps of one movement before moving onto the next movement.